Learn the Benefits of Self Massage and Herbal Oils For Maintaining Healthy Breasts

A woman’s beauty care routine normally consists of maintaining healthy skin, hair and nails. What about your breasts? Do you know how to care for them? Whether small or large, your breasts are unique and enhance the beauty of your body. They symbolize divine truth, nurturance, pleasure and love. We appreciate the way our breasts look in a low neckline dress, their delicate bounce and delightful curves. Breasts are precious jewels so let’s learn how to keep them healthy.

» Read more: Learn the Benefits of Self Massage and Herbal Oils For Maintaining Healthy Breasts

Let’s Start Screening For Breast Health

In the United States, American women are told to begin annual mammographic screening for breast cancer at the age of 40. Long before we’ve reached this age, we are advised to perform a monthly breast exam and see our doctors for a clinical breast exam (CBE) annually as well. However, the detection rate of breast cancer for CBE is only 47% when the tumors are less than 1 centimeter while mammography has given us a 70% detection rate. By the time a tumor is detected by palpation or found mammographically, it has already been growing and developing for 8-10 years.

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Breast Health 101: Mammary Oil Cysts, Occurrences And How To Deal With Such

After a few months of getting anxious with some growing lumps you palpated on your breasts, you are finally through with it. Well, you have just finished your breast surgery, but a few weeks to months skip had just passed and now you are feeling all worried again with these new lumps growing on your breasts. “How are these cysts formed and why am I having new lumps growing again on my breasts? Are these formations indicating cancer?” — We look into the idea of having oil cysts. We get to know them first before we end up hysterical with having a breast cancer diagnosis.

» Read more: Breast Health 101: Mammary Oil Cysts, Occurrences And How To Deal With Such